Ankle arthritis, marked by the deterioration of the cartilage in the ankle joint, can cause significant pain and hinder movement. When conservative treatments like braces, cortisone injections, and physical therapy fail to alleviate symptoms, ankle surgery may become necessary. For mild to moderate arthritis, minimally invasive surgeries can help by  cleaning out inflamed tissue and removing bone spurs to restore range of motion and reduce pain. In more severe cases, ankle fusion or ankle replacement might be required. Fusing the bones of the ankle can help to eliminate pain, though it reduces flexibility. In contrast, replacement of the damaged joint with an artificial one offers better movement but with a longer recovery period. Cartilage repair techniques can help regenerate damaged cartilage. Another option involves using an external device to stretch the joint, which allows space for cartilage repair. Each surgical method has its benefits and considerations, making it essential to discuss with a podiatrist which option is best suited to your condition. If ankle arthritis is impacting your life, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Patience and proper care are key to a full recovery from a broken foot. Healing times can vary depending on the location and severity of the break, as well as the patient's overall health and age. Typically, bones take several weeks to mend, with the initial phase focusing on immobilization to ensure proper alignment. During this time, it is important to avoid putting weight on the injured foot to prevent complications. As the weeks progress, gradual weight-bearing activities may be introduced, guided by a podiatrist. Throughout the healing process, specific stretches and other exercises can play an essential role in restoring strength and flexibility. A consistent and careful approach will support the natural healing process, leading to a stronger and healthier foot. If you have broken your foot, it is suggested that you promptly visit a podiatrist who can guide you toward the correct treatment, which may include a walking boot or a cast.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing the right shoes while landscaping is essential for both safety and comfort. Proper footwear provides the necessary support and protection for your feet during strenuous outdoor activities. Landscaping often involves uneven terrain, sharp tools, and heavy lifting, making sturdy shoes with good traction vital to prevent slips and falls. Shoes with reinforced toes and durable materials protect against injuries from tools or debris. Additionally, supportive shoes help reduce fatigue and prevent foot and ankle strain, enabling you to work longer and more efficiently. Good arch support and cushioning also contribute to overall foot health, reducing the risk of chronic conditions like plantar fasciitis. Investing in high-quality, appropriate footwear ensures that you can tackle landscaping tasks safely and comfortably. If you have injured your foot from wearing the wrong shoes while landscaping, it is suggested that you speak to a podiatrist who can treat the condition and discuss what type of shoes are needed while landscaping.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion, medically termed hallux valgus, is a bony protrusion on the inner side of the foot, precisely at the base of the big toe. This condition arises from the misalignment of the bones in the forefoot, compelling the big toe to angle towards the lesser toes, consequently protruding the joint at its base. Bunions can cause significant discomfort and interfere with your daily activities. If you have exhausted nonsurgical options like padding or orthotic shoes, bunion surgery may be the next step to relieve your pain and improve mobility. During the procedure, a podiatrist may remove the bunion, realign bones, or release tight ligaments to straighten your big toe. Risks of bunion surgery include nerve damage, bone healing issues, or overcorrection. The recovery process often takes up to six months. Initially, you may need to keep your leg elevated to reduce swelling, and it can take weeks before you can comfortably wear regular shoes again. Among the long-term benefits of bunion surgery are improved comfort and mobility. If you are struggling with bunion pain, it is suggested that you consult a podiatrist to discuss whether surgery is right for you. 

If you are suffering from bunions, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.