If you are experiencing pain in the calf and in the back of the heel, you may have what is known as an Achilles tendon injury. This type of injury can produce severe discomfort, and it may be difficult to walk. It is a common ailment among people who enjoy running, and may occur from a lack of stretching the muscles before running or jogging begins. Additionally, it may develop as a result of wearing shoes that do not fit correctly, or from an abrupt change in participating in sporting activities. The Achilles tendon connects the heel to the calf muscles, and if it should become inflamed, Achilles tendinopathy may occur. Some of the symptoms that are associated with this type of injury can include stiffness in the ankle and calf, and the first steps taken after arising in the morning may be uncomfortable. If you have any pain in the heel and the calf, it is strongly suggested that you speak to a podiatrist as quickly as possible who can properly diagnosis and treat an Achilles tendon injury.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact one of our offices located in Springfield, Russellville, and White House, TN. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about What are Achilles Tendon Injuries
First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made it slow to heal; fully torn plantar fascia are faster to heal, but Zimmerman’s fascia was only partly torn. Before his return on September 1st, Zimmerman rehabilitated on the treadmill. Plantar fasciitis is a common sports injury that can be disruptive to everyday life. If you think you’ve sustained a plantar fasciitis injury, contact your podiatrist.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Springfield, Russellville, and White House, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Plantar Fasciitis
Patients who are overweight may notice they frequently experience foot pain. This can be a result of the added weight the feet must endure on a daily basis. Additionally, there are uncomfortable foot conditions that may develop which can include plantar fasciitis, arthritis, and tendinitis. These can compromise the ability to complete daily activities. Obese patients may have flat feet, and this may produce considerable pain and discomfort. Other medical conditions that can develop from being overweight are gout, diabetes, and circulation ailments. If you have questions about how obesity can affect the feet, it is strongly advised that you seek the counsel of a podiatrist.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact one of our offices located in Springfield, Russellville, and White House, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Obesity and the Feet
When your ankle rolls to one side after unexpectedly stepping off of a curb, the pain and discomfort that often accompanies this type of injury can be intense. Many patients have difficulty walking after incurring an ankle injury, and running activities are temporarily impossible to partake in. An ankle sprain typically consists of damaged ligaments that comes from being stretched too far. Common symptoms of an ankle injury often include swelling and throbbing on and around the affected area, severe pain and discomfort while attempting to move it, and it is often tender when touched. Moderate relief can be obtained while elevating the ankle. This may help in diminishing a portion of the swelling. After a proper diagnosis is performed, which typically consists of having an X-ray taken, the ankle will generally be wrapped in an elastic bandage that can provide adequate support. It is strongly advised that you seek the counsel of a podiatrist who can properly treat ankle injuries.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact one of our offices located in Springfield, Russellville, and White House, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Ankle Sprains
The feet are considered to be the foundation of the body, and it is important to maintain proper foot care. This includes washing and drying your feet completely, which may be beneficial in preventing athlete’s foot from developing. Foot odor may be avoided when the socks are changed daily. The overall feeling of the feet may improve when proper size shoes are worn. Research has indicated it is beneficial to purchase shoes in the afternoon, when the feet are at their largest. Additionally, it is helpful to wear high heels and flip flops for limited amounts of time because of the inadequate support these shoes typically provide. If you would like additional information about how to care for you feet, it is suggested that you schedule a consultation with a podiatrist who can provide you with the correct knowledge.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact one of our offices located in Springfield, Russellville, and White House, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Every Day Foot Care