Pickleball injuries can arise from various risk factors, making awareness key to prevention. Age is a significant factor, as older players are more prone to strains, fractures, and joint issues due to natural wear and tear. Gender can also play a role. Studies suggest women may face higher risks of certain injuries, such as stress fractures, due to bone density differences. Poor technique or improper equipment, like unsupportive shoes, increases strain on the feet and ankles, heightening the chance of overuse injuries. Additionally, skipping warm-ups and stretching leaves muscles and joints unprepared for the quick movements pickleball demands, leading to sprains or muscle tears. Past injuries or playing on uneven or slippery court surfaces further amplify these risks, making recovery and safety harder to maintain. For any pickleball-related foot or ankle injury, it is suggested that you consult a podiatrist for expert care and guidance.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters on the feet are small, fluid-filled pockets that form between the layers of skin, typically caused by friction, pressure, or burns. Symptoms include pain, redness, swelling, and the appearance of a raised bubble on the skin. Blisters often occur from wearing tight shoes, ill-fitting socks, or prolonged walking or running. The most common causes are friction from new shoes or repetitive motion, such as running or hiking. Blisters can also result from hot weather, causing sweaty feet, or from burns or allergic reactions. Treatment usually involves protecting the blister with a bandage or blister pad, keeping it clean and dry, and avoiding further friction. In some cases, a podiatrist may drain the blister in a sterile environment to prevent infection or offer advice on better footwear. If blisters are recurrent or cause significant pain, a podiatrist can recommend customized solutions to prevent them. For this reason, if you have developed a foot blister, it is suggested that you schedule an appointment with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain from a foot sprain in kids can feel sharp, throbbing, or tender to the touch, often worsening with movement or pressure. Foot sprains in children typically occur from sports, rough play, or tripping over obstacles, causing overstretched ligaments surrounding the toes. Kids who are active in running or high-impact sports like soccer, basketball, or gymnastics are more prone to these injuries. Diagnosis involves a physical exam where a podiatrist gently manipulates the toe to assess pain and range of motion. X-rays or imaging scans may be used to rule out fractures. Treatment focuses on rest, compression, and elevation to reduce swelling and promote healing. In some cases, a supportive bandage or splint is used to limit movement. If your child has toe pain, it is suggested that you visit a podiatrist who can offer a proper diagnosis and specialized care to ensure proper recovery and prevent further injuries.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.